Smooth away tiredness
Not only doing exercise on legs, but whole body is doing the exercise.
Soften physique Recuperate viscera
When spinal discs, ligament and around of muscle, blood vessels and nervous system doing the Gentle Exercise, abdominal and internal organs are doing peristalsis, too.
Skin beautifying Slim for fitness
Everyday of gentle exercise will balance autonomic nerve system, will regulate secretion, let skin healthy, elasticity, and shining. In another hand, when doing this gentle exercise could quickly decompose fat cell. Easy way to get beautiful and slim.
Beautify Skin; Enhance conscious dexterity; Store energy;
Slim for fitness; Lower heart beating rate; Steady breath;
Lower blood pressure. Complete relax mind, heart and body.